Yoga Retreat

Helen and Nadine invite you to an intensive yoga week in the beautiful surroundings of “Yogaitalia” in the hills near Montefiore dell’Aso.

A balanced mix of active Hatha and Vinyasa yoga practice and passive Yin and restorative yoga awaits you. Mindfulness, meditation and breathing exercises complete our yoga program. 

This week we have the time to delve deeper into our yoga practice, find stillness and listen to our bodies. We will explore the benefits of passive and active freedom of movement in yoga practice and the qualities of Yin and Yang. 

Some yoga experience is an advantage, but not a requirement. In any case, it offers you the opportunity  to better understand your body and mind, build or expand your yoga knowledge, find new inspiration and exchange ideas with other yogins and yogis. 

We look forward to seeing you!

Further information and registration via the Yogibar website.

Info Nadine Bader