La dolce Vita

La Dolce Vita, that is a magical yoga week in the Marche, one of the most beautiful regions in Italy. Pure relaxation and joy – embedded in olive groves and sunshine, surrounded by birdsong and fireflies. Enriched by yoga, meditation, delicious Italian food, delicious local wine, sunbathing by the pool, trips to the sea, letting go, laughing, and so much more. 

Our day begins with a light breakfast, after which you still have time for yourself before the first asana practice of the day begins. The morning yoga sessions are invigorating, innovative and allow movement and philosophy to merge.

After the yoga practice there is time to rest, swim or laugh together. At lunchtime we have a delicious vegetarian meal that nourishes body, mind and soul. The afternoon invites you to unwind: little adventures await you in the picturesque villages all around. Or you can go to the beach and treat yourself to a swim and Italian ice cream. You could also enjoy a good book by the pool or completely relax with a massage.

Our second yoga practice, aimed at relaxation, takes place in the late afternoon. Afterwards you still have time for yourself to feel the silence of your own being. The highlight of the day is our dinner together; Under the stars we enjoy vegetarian delicacies from the region in an Italian ambience.

Seven days of La Dolce Vita await you – enjoying life to the fullest!

Be there! We look forward to seeing you.

Further information and registration via the websites of the two teachers:

anuvisuriyoga.com
norandrenika.com