This gorgeous retreat center is located 12 km from the Adriatic Sea, closest town is Pedaso. It’s a peaceful setting with amazing views, beautiful yoga spaces for both indoor and outdoor practices, a salt-water swimming pool, wood-heated sauna, plenty of space for contemplative solitude and cosy communal corners to gather with others.
The practices during the week will be a mix of slow and flow. All the ways of moving will be an invitation to deepen self-inquiry, to feel the nuance and the subtle undercurrents, to become more aware the ways we express or hide our vitality, strength and boundaries. The morning and evening sessions will be a combination of somatics, yin yoga, gentle flow, QiGong, breathwork, meditation, journaling and free-form movement.
Liina’s approach to yoga is non-dogmatic, grounded in both extensive study of various movement and meditation modalities and in her own personal journey. Her classes aim to empower, encourage exploration and offer a safe space to connect more intimately with both – the visible and the invisible, the mundane and the mystical, body-mind and spirit.
If you haven’t practiced with LIINA before, please check out her BIO and try some of her free online practices.
Further information and registration via the Liinayoga website.